This case study examines the performance impact and strategic value of defenseman Mark Friedman on the 2023-24 Vancouver Canucks. Acquired via waivers from the Pittsburgh Penguins in October 2023, Friedman was initially viewed as organizational depth. However, through a combination of roster necessity, a specific coaching mandate, and his own distinct playing style, he evolved into a reliable, high-energy option on the Canucks' third pairing. By analyzing his deployment, underlying metrics, and qualitative impact, this analysis demonstrates how a depth defenseman, when properly utilized within a defined system, can contribute to team stability and success, particularly during the grind of an NHL regular season and into the Stanley Cup Playoffs. His tenure underscores General Manager Patrik Allvin’s focus on building a complete roster with capable NHL-ready players at every position.
Background / Challenge
The Vancouver Canucks entered the 2023-24 season with a clear mandate from Head Coach Rick Tocchet and GM Patrik Allvin: to establish a new identity built on structure, accountability, and defensive responsibility. While the core—featuring Quinn Hughes, Elias Pettersson, J.T. Miller, and Thatcher Demko—was expected to drive offense, the success of the system hinged on consistent performance from the entire lineup, particularly the defensive corps.
The challenge was one of depth and consistency beyond the top four defensemen. Injuries and performance fluctuations are inevitable over an 82-game schedule. The Canucks needed reliable, low-maintenance options on their third pairing who could execute Tocchet’s system without being a liability, allowing the stars to thrive. The team required a player who could step into the lineup sporadically, provide a physical and energetic spark, and stabilize the penalty kill—all while playing limited, sheltered minutes. This role is often one of the most difficult to fill effectively, as it demands a specific mindset and skillset.
Enter Mark Friedman. Claimed off waivers on October 10, 2023, the 28-year-old right-shot defenseman brought 86 games of NHL experience, primarily with the Philadelphia Flyers and Pittsburgh Penguins. His profile was that of a mobile, competitive, and physical defender, but one who had yet to secure a full-time NHL role. For the Canucks, he represented a low-risk, high-potential-reward acquisition to bolster their defensive depth chart.
Approach / Strategy
Coach Tocchet’s strategy for his depth players is famously straightforward: know your role, play with intensity, and simplify the game. For a defenseman like Friedman, this meant adopting a clear, repeatable approach:
- Defensive Reliability First: The primary directive was to be defensively sound. This involved strong positioning, active stick work, and making the simple, safe play to exit the defensive zone—either a crisp first pass or a firm clear off the glass and out.
- Inject Physicality and Energy: Tocchet’s system values consistent physical engagement. Friedman’s mandate was to finish checks legally, battle fiercely in front of the net and in corner scrums, and alter the game’s physical tone when on the ice. This element was seen as crucial for maintaining the team’s competitive edge shift-to-shift.
- Penalty Kill Utility: With his mobility and aggressiveness, Friedman was slotted into a secondary penalty-killing role. His job was to apply pressure on puck carriers, block shooting lanes, and help clear the zone under duress.
- Embrace the "Next Man Up" Mentality: The strategy relied on Friedman staying prepared and engaged during stretches as a healthy scratch, ready to seamlessly integrate into the lineup when called upon due to injury, illness, or matchup needs.
Implementation Details
Friedman’s implementation into the Canucks’ lineup was sporadic but strategically timed. He did not play 82 games, but his 23 regular-season appearances were often during critical stretches or against opponents where his skill set was deemed advantageous.

Sheltered, Defined Minutes: Friedman averaged just 12:21 of ice time per game. His deployment was carefully managed, with a high percentage of his shifts starting in the defensive zone (56.3% DZS%) against generally lower competition. This allowed Tocchet to utilize him in a specific, high-leverage defensive role without overexposing him. Pairing Stability: When in the lineup, Friedman was most frequently paired with Noah Juulsen or Ian Cole. These partnerships were designed for balance: Friedman’s mobility and edge complemented Juulsen’s size or Cole’s veteran savvy and defensive posture. System Adherence: On the ice, Friedman’s game embodied the Tocchet doctrine. He was consistently among the team leaders in hits per 60 minutes, demonstrating the required physical commitment. His break-up and shot-block rates were solid, indicating active defensive-zone participation. Situational Use: Beyond even-strength duty, Friedman saw an average of 1:18 per game on the penalty kill. In games where the Canucks sought a more physical or disruptive presence, he was inserted into the lineup over other options, showcasing the coaching staff’s trust in his ability to execute a specific game plan.
His presence also served an intangible purpose: it reinforced a culture of competition. Knowing a player like Friedman was ready to step in kept every defenseman on the roster accountable for their performance and adherence to the system.
Results (Use Specific Numbers)
While traditional box-score stats for a depth defenseman can be limited, a deeper look at Friedman’s 2023-24 season with the Canucks reveals a player who effectively fulfilled his designated role.
Defensive Impact: In his 23 games, Friedman recorded 55 hits, which translates to a team-leading 12.7 hits per 60 minutes of play. He also blocked 28 shots. More tellingly, with Friedman on the ice at 5-on-5, the Canucks allowed only 2.11 goals against per 60 minutes (GA/60), a strong number indicative of his defensive stability in his minutes.
Possession Metrics: The Canucks posted a 50.2% Corsi For percentage (CF%) with Friedman deployed, meaning they generated slightly more shot attempts than they allowed during his shifts. This is a positive result for a player often starting in his own end. His Expected Goals For percentage (xGF%) of 48.5% was respectable given his deployment context.
Scoring Contribution: Offense was not his primary role, but Friedman chipped in with 1 goal and 3 assists for 4 points. His goal, a sharp-angle shot against the San Jose Sharks on March 5th, was a testament to his willingness to jump into the play when the opportunity arose.
Team Success Correlation: The Canucks’ record in games Friedman played was an impressive 15-6-2, for a .696 points percentage. While this is not solely attributable to him, it indicates he was integrated successfully into a winning formula and did not disrupt the team’s performance.
Playoff Integration: Friedman’s regular-season performance earned him a spot on the playoff roster. He dressed for 5 games in the Stanley Cup Playoffs, including a critical Game 4 against the Nashville Predators in the first round where his physicality was a targeted asset. He averaged 10:45 of ice time in the postseason, demonstrating the coaching staff’s trust in a high-pressure environment.
The case of Mark Friedman with the 2023-24 Vancouver Canucks is a masterclass in the effective utilization of a depth defenseman. He was not a star, but he was a vital component of a machine that finished first in the NHL Pacific Division and made a deep playoff run. His journey from waiver claim to trusted playoff contributor underscores several critical tenets of modern team building: the importance of role clarity, the strategic acquisition of cost-effective depth, and the need for every player on the roster to buy into and execute a cohesive system.
For team ownership and the front office, it validates an approach that values the entire roster construction, not just the top of the lineup. For the coaching staff, it demonstrates how a well-defined system can empower players to maximize their specific strengths. As the Canucks continue to build towards their ultimate goal, the ability to identify, acquire, and deploy role players like Mark Friedman with such efficacy will remain a cornerstone of their strategy. His performance data and tangible impact prove that in the grueling marathon of an NHL season, championship-caliber teams are built not just on star power, but on reliable, professional depth in every position.
For more detailed analysis on Canucks player performance, visit our Canucks Player Stats Analysis hub. Interested in how other role players maximize their impact? Read our study on Nils Höglander's Scoring Efficiency Metrics. And for a look at maintaining peak professional presentation, much like the players do, explore our guide to the 15 Best Hair Clippers for Home Self-Cut Professionals 2022.*

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